Unlock the science of well-being, inner peace, and holistic health through our comprehensive Diploma in Yoga.
This Diploma in Yoga program is designed to provide a deep understanding of yogic practices, philosophy, and therapeutic benefits. Suitable for beginners, enthusiasts, and aspiring yoga teachers.
1 year (customizable based on your program)
Introduction to Yoga and Philosophy
Learn the roots and evolution of yoga through ancient texts and traditions.
Anatomy and Physiology
Understand the human body systems and how yoga benefits physical health.
Hatha Yoga
Practice foundational asanas (postures) with correct alignment and technique.
Pranayama (Breathing Techniques)
Master yogic breathing methods for energy control and mental clarity.
Meditation and Mindfulness
Explore various meditation techniques for focus, calmness, and awareness.
Yogic Diet and Nutrition
Study the principles of a sattvic (pure) diet for a healthy body and mind.
Yoga Therapy
Use yoga as a preventive and therapeutic tool for lifestyle-related diseases.
Teaching Methodology
Gain skills to confidently teach yoga classes and manage students.
Ayurveda and Holistic Health
Learn basic Ayurvedic principles and how they complement yoga.
Practical Training & Assessment
Hands-on practice, teaching demos, and evaluation.
Open to anyone above 16 years of age. No prior experience required.
Online / Offline / Hybrid options
Weekend and weekday batches available
Certified Yoga Instructor
Wellness Consultant
Yoga Therapist (with further training)
Personal Wellness Coach
Course Code : S1 TALLY-01
Course Code : M-ADCA-01
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